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Sunday is #WorldMentalHealthDay.

COVID-19 has had a major impact on people’s mental health.
If you feel depressed, here’s what you can do:

💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive

Official Website of Municipality of Llanera