Sunday is #WorldMentalHealthDay.

COVID-19 has had a major impact on people’s mental health.
If you feel depressed, here’s what you can do:

💚 talk to someone you trust about how you feel
💚 seek professional help
💚 try to keep up with activities that you normally enjoy
💚 stay connected with friends and family
💚 stick to regular eating and sleeping habits
💚 try to focus on the positive

Contact Info

Emergency Hotlines

  • FIRE STATION:

    • 0915-342-3773
    • 0922-364-0030
  • POLICE STATION:

    • 0998-598-5415
  • MDRRMO:

    • 0939 928 1375

Location

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